So im starting off the colony, and today i went to feed a few to my leos just to see what they would think. How do you grab the little buggers there fast and cling to the egg crate!
I really don't want to touch them either so I use a little plastic tube. I don't know what kind you have, but if you have dubias they can't climb up the plastic. It works pretty well. I also take all the cardboard out. With no where to hide they tend to congregate in the corners of the tub.
You can use your hands/fingers or if you are a little squeamish hemostats work well. I use both. especially hemostats when "hand Feeding" I got tired of those leos with bad aim. either that or they wanted a bigger meal.